ILIVIT Ingredients
behind ILÍVIT
ILIVIT combines a selection of natural ingredients. Each of these ingredients has been analyzed in scientific studies that support its properties, guaranteeing a formula based on evidence and the power of nature.
Moringa
(Moringa oleifera)
Health Benefits
Constipation
Moringa oleifera: A Promising Plant for the Treatment of Constipation: This study highlights the high fiber content of Moringa, which promotes intestinal transit and relieves constipation. Additionally, its anti-inflammatory properties contribute to overall digestive health.
Source: https://www.medicalnewstoday.com
"Moringa oleifera: A Promising Plant for the Treatment of Constipation"
Fatty Liver
Moringa oleifera Leaves Extract Ameliorates High-Fat Diet-Induced Hepatic Steatosis in Mice: This research conducted on mice demonstrated that Moringa leaf extract reduces fat accumulation in the liver and improves liver function, suggesting a potential benefit in the treatment of fatty liver disease.
Source: https://www.mdpi.com
Moringa oleifera Leaves Extract Ameliorates HighFat DietInduced Hepatic Steatosis in Mice
Weight Loss
The Effects of Moringa oleifera Leaf Extract on Weight Management and Metabolic Parameters in Obese Zucker Rats: This study on obese rats revealed that Moringa leaf extract can reduce body weight and visceral fat while improving metabolic parameters, suggesting a possible beneficial effect on weight loss.
Source: https://www.mdpi.com
Effects of Moringa oleifera Leaf Extract on Weight Management and Metabolic Parameters in Obese Zucker Rats.
Antioxidants
Antioxidant and anti-inflammatory activities of Moringa oleifera leaves: This article reviews the antioxidant and anti-inflammatory properties of Moringa leaves, attributed to their content of phenolic compounds and flavonoids. These compounds protect against cellular damage and help prevent chronic diseases.
Siddhuraju, P., & Becker, K. (2003). "Antioxidant properties of various solvent extracts of total phenolic constituents from three different agroclimatic origins of drumstick tree (Moringa oleifera) leaves." Journal of Agricultural and Food Chemistry, 51(8), 2144-2155.
Source: https://www.mdpi.com
Other Benefits
Moringa oleifera: A Review of the Medical Evidence for Its Nutritional, Therapeutic, and Prophylactic Properties: This comprehensive review summarizes the numerous health benefits of Moringa, including its ability to lower cholesterol, regulate blood sugar, strengthen the immune system, and protect against neurodegenerative diseases.
Source: www.researchgate.net
Moringa oleifera: A Review of the Medical Evidence for Its Nutritional, Therapeutic, and Prophylactic Properties.
Effects of Moringa on Human Health
Moringa oleifera is a plant that has been used for centuries in traditional medicine to treat various conditions.
Source: https://pmc.ncbi.nlm.nih.gov/articles/PMC9916933/
Moringa and its Medicinal Properties
The article presents Moringa oleifera as a plant with a wide variety of medicinal and nutritional uses, making it a valuable resource for health and well-being.
Source: https://pmc.ncbi.nlm.nih.gov/articles/PMC9916933/
Hepatoprotective Effects
Pari, L., & Kumar, N. A. (2002). "Hepatoprotective activity of Moringa oleifera on antitubercular drug-induced liver damage in rats." Journal of Medicinal Food, 5(3), 171-177
Weight and Lipid Control
Aja, P. M., et al. (2014). "Comparative proximate and mineral composition of Moringa oleifera leaf and seed." Global Advanced Research Journal of Agricultural Science, 3(8), 278-285.
Health Benefits
Anwar, F., et al. (2007). "Moringa oleifera: A food plant with multiple medicinal uses." Phytotherapy Research, 21(1), 17-25.
Leemon peel
(Citrus limonum)
Health Benefits
Antioxidants
Lemon peel contains flavonoids and ascorbic acid with antioxidant properties that protect against cellular damage.
Source: MDPI
Anticancer Potential
Lemon peel extracts have been shown to inhibit the growth of cancer cells in various types of cancer.
Source: MDPI
Cardiovascular Health
Citrus flavonoids help reduce cholesterol, blood pressure, and inflammation, protecting the heart.
Source: Taylor & Francis
Digestive Health
The fiber present in lemon peel promotes intestinal transit and relieves constipation, while also reducing abdominal bloating.
Source: Nutrition Resolution
Other Benefits
Lemon peel strengthens the immune system, improves skin health, reduces the risk of kidney stones, and protects against neurodegenerative diseases.
Fennel
(Foeniculum vulgare)
Health Benefits
Constipation
Fennel has a carminative effect that helps reduce gas and abdominal bloating, which can relieve constipation and improve overall digestion. Its fiber content also promotes healthy intestinal transit.
Source: MDPI
Fatty Liver
Studies in rats have shown that fennel extract can protect the liver against damage caused by toxins, suggesting a potential benefit in treating liver diseases such as fatty liver.
Source: MDPI
Weight Loss
Research in obese rats revealed that fennel extract can reduce body weight and visceral fat while improving metabolic parameters, suggesting a beneficial effect on weight loss.
Source: ResearchGate
Antioxidants
Fennel contains phenolic compounds such as caffeic acid and quercetin, which possess antioxidant and anti-inflammatory properties, protecting against cellular damage and preventing chronic diseases.
Source: MDPI
Other Benefits
Fennel has shown benefits in reducing colic in infants, improving breastfeeding, relieving menopause symptoms, and protecting against cardiovascular and neurodegenerative diseases.
Ginger
(Zingiber officinale)
Health Benefits
Constipation
Ginger stimulates intestinal motility and relieves constipation thanks to its prokinetic effect. Additionally, its anti-inflammatory properties help reduce inflammation throughout the digestive tract.
Source: RSC Publishing
Fatty Liver
Research has shown that ginger can improve insulin sensitivity and reduce fat accumulation in the liver, suggesting significant benefits in the treatment of non-alcoholic fatty liver disease (NAFLD).
Source: ResearchGate
Weight Loss
This meta-analysis of clinical trials found that ginger can promote weight loss and improve metabolic profiles in individuals with overweight and obesity.
Source: Taylor & Francis
Antioxidants
Ginger contains phenolic compounds such as gingerol, which possess potent antioxidant properties, protecting against cellular damage and helping to prevent chronic diseases.
Source: MDPI
Other Benefits
Ginger has proven effective in relieving nausea and vomiting, reducing inflammation, alleviating pain, strengthening the immune system, and protecting against cardiovascular and neurodegenerative diseases.
Beetroot
(Beta vulgaris)
Health Benefits
Antioxidant and Anti-inflammatory Properties
Beetroot is rich in bioactive compounds, such as betalains, which possess potent antioxidant and anti-inflammatory properties.
Source: https://www.scielo.cl/
Improved Cardiovascular Health
A study published in the Journal of Applied Physiology found that beetroot juice intake can lower blood pressure in healthy individuals as well as in people with hypertension, diabetes, or obesity.
Source: (Link not available)...
Blood Pressure Regulation
The effect of beetroot juice on blood pressure and physical exercise: A systematic review.
Source: (Link not available)...
Liver Health Support
Beetroot contains betaine, a compound that supports liver function by promoting fat metabolism and preventing fat accumulation in the liver.
Source: (Link not available)...
Digestive Transit Regulation
Thanks to its fiber content, beetroot contributes to maintaining intestinal regularity and preventing constipation.
Source: (Link not available)...
Weight Management
Low in calories and high in fiber, beetroot is an excellent option for those looking to manage their weight.
Source: (Link not available)...
Antioxidant and Anticancer Properties (Eggplant)
Eggplant contains antioxidant compounds such as chlorogenic acid and anthocyanins, which help neutralize free radicals and protect cells from oxidative damage.
Source: (Link not available)
Cardiovascular Health (Eggplant)
Eggplant consumption is associated with heart health benefits. Its antioxidants, such as nasunin and anthocyanins, protect the cardiovascular system.
Source: (Link not available)
Blood Pressure Control (Eggplant)
High in potassium and low in sodium, eggplant contributes to blood pressure regulation, favoring overall cardiovascular health.
Source: (Link not available)
Improved Digestion (Eggplant)
The fiber present in eggplant promotes healthy digestion, preventing constipation and improving intestinal transit.
Source: (Link not available)
Artichoke
(Cynara scolymus)
Health Benefits
Liver Health
Artichoke extract can protect the liver against toxic damage and improve hepatic function in cases of fatty liver disease.
Source: ResearchGate, HerbaZest
Digestive Health
Artichoke relieves indigestion and Irritable Bowel Syndrome (IBS) by stimulating bile production.
Source: MDPI, BulkSupplements
Cholesterol
Artichoke leaf extract helps reduce total cholesterol and LDL levels in patients with hypercholesterolemia.
Source: MDPI
Other Benefits
Artichoke regulates blood sugar levels, improves kidney function, strengthens the immune system, and protects against cardiovascular and neurodegenerative diseases.
Peppermint
(Mentha)
Health Benefits
Digestive Properties
Peppermint possesses antispasmodic and carminative properties, making it effective in relieving digestive disorders such as dyspepsia and colic.
Source: Redalyc
Analgesic Effect
Research has shown that a cup of peppermint tea can have effects similar to commercial painkillers, making it useful for relieving certain types of pain.
Source: BBC
Sedative Properties
Peppermint leaves and their essential oil have been attributed with sedative properties. Some experimental trials confirm this effect, showing a decrease in motor activity and an increase in sleep duration in animal models.
Source: Farmacéuticos
Improved Memory and Concentration
The menthol present in peppermint acts as a stimulant when inhaled, sending alertness signals to the brain that can enhance focus and memory.
Source: Huffington Post
Antibacterial and Antiviral Properties
Peppermint possesses antibacterial and antiviral properties, making it a natural option for alleviating colds and other minor infections.
Source: Huffington Post
Antimicrobial and Antioxidant Activities
This study analyzes the chemical composition of peppermint essential oils and highlights their significant antioxidant and antimicrobial activities.
Source: Hussain, A. I., et al. (2008). "Chemical composition, antioxidant and antimicrobial activities of essential oils." Food Chemistry.
Eggplant
(Solanum melongena)
Health Benefits
Weight Management
With high water and fiber content and low calories, eggplant is ideal for weight management diets, providing a feeling of fullness and helping to reduce overall caloric intake.
Source: Wikifarmer
Anti-inflammatory Properties
The phenolic compounds in eggplant possess anti-inflammatory properties, which can help reduce inflammation throughout the body.
Source: Wikifarmer
Bone Health Benefits
Eggplant contains essential nutrients that promote bone health and help combat osteoporosis.
Source: Wikifarmer
Blood Sugar Regulation
The polyphenols present in eggplant can help regulate blood glucose levels, making it beneficial for individuals with type 2 diabetes.
Source: Huffington Post
Chayote
(Sechium edule)
Health Benefits
Low Caloric Content and High Water Volume
Chayote is a food with low energy value, providing approximately 20 calories per 100 grams. Additionally, it contains more than 94 grams of water per 100 grams of total weight, making it an ideal option for diets aimed at combating overweight.
Source: Alejandra Buesaquillo Sanabria, Master in Science and Chemistry from the National University of Colombia
Antioxidant and Nutritional Properties
This study evaluated the antioxidant activities of different extracts of Sechium edule, finding that they possess a significant capacity to neutralize free radicals, suggesting its potential in preventing diseases related to oxidative stress.
Source: Ordoñez, A. A. L., et al. (2006). "Antioxidant activities of Sechium edule (Jacq.) Swartz extracts." Food Chemistry, 97(3), 452-458.
Phytochemical Composition and Biological Activity
This research analyzed the phytochemical composition of Sechium edule and reported the presence of bioactive compounds with antioxidant and antimicrobial properties, highlighting its potential use in the food and pharmaceutical industries.
Source: Lira-Saldivar, R. H., et al. (2002). "Phytochemical composition and biological activities of Sechium edule (Jacq.) Swartz." Journal of Agricultural and Food Chemistry, 50(10), 2769-2773.
Antihypertensive Activity
Regarding the hypoglycemic activity of Sechium edule, a reduction in blood pressure was also observed in diabetic rats treated with the extract, suggesting antihypertensive benefits.
Source: Pari, L., & Uma Maheswari, J. (1999). "Hypoglycaemic effect of Sechium edule (Jacq.) Swartz. extract in alloxan-induced diabetic rats." Phytotherapy Research, 13(6), 472-475.
Hypoglycemic Effects
This study investigated the antihyperglycemic effect of Sechium edule extract in diabetic rats, finding a significant decrease in blood glucose levels, indicating its potential in diabetes management.
Source: Pari, L., & Uma Maheswari, J. (2000). "Antihyperglycaemic activity of Sechium edule (Jacq.) Swartz. in streptozotocin-induced diabetic rats." Journal of Ethnopharmacology, 73(3), 451-455.
Traditional Use and Medicinal Applications
This article reviews the traditional use of Chayote in various cultures, highlighting its medicinal applications in treating conditions such as hypertension, kidney stones, and digestive issues.
Source: Morton, J. F. (1987). Chayote (Sechium edule): A rediscovered vegetable." Economic Botany, 41(4), 433-445.
Spinach
(Spinacia oleracea)
Health Benefits
Rich in Essential Nutrients
Spinach is an excellent source of vitamins K, A, C, and folic acid. It is also rich in minerals such as iron, calcium, magnesium, and potassium. These nutrients are fundamental for various bodily functions, including blood cell formation and maintaining bone health.
Source: fen.org.es
Antioxidant Properties
It contains antioxidants such as lutein, zeaxanthin, and beta-carotene, which help combat oxidative damage in cells, reducing the risk of chronic diseases and premature aging.
Source: tuasaude.com
Eye Health Benefits
The antioxidants present in spinach, especially lutein and zeaxanthin, contribute to eye health by protecting against diseases such as macular degeneration and cataracts.
Source: tuasaude.com
Immune System Support
Spinach is rich in vitamin C, which strengthens the immune system, helping the body fight off infections and illnesses.
Source: medicalnewstoday.com
Bone Health
Vitamin K and calcium present in spinach are essential for bone health, helping to prevent conditions such as osteoporosis.
Source: tuasaude.com
Blood Pressure Control
The high potassium content in spinach helps regulate blood pressure, counteracting the effects of sodium and promoting cardiovascular health.
Source: medicalnewstoday.com
Improved Digestion
Dietary fiber in spinach promotes digestive health, preventing constipation and encouraging regular intestinal transit.
Source: medicalnewstoday.com
Anemia Prevention
Thanks to its iron and folic acid content, spinach contributes to red blood cell formation, helping to prevent and treat anemia.
Source: www.tuasaude.com
Blood Glucose Control
Spinach contains alpha-lipoic acid, an antioxidant shown to lower glucose levels and increase insulin sensitivity in patients with diabetes.
Source: www.tuasaude.com